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Only the tender unripe fruit is eaten. As a vegetable, okra may be prepared like asparagus, sauteed, or pickled, and it is also an ingredient in various s…
Okra This is a plant related to the marsh mallow. It is native to tropical West Africa, where is has long been cultivated for its green pods or fruits, w…
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Okra Cures Diabetes? Rumor claims drinking water in which okra has been soaked overnight will make 'diabetes go away.' Published Jan. 28, 2014 Claim: Dri…
Okra is often boiled or fried and served as a simple side in soul food restaurants, but in Charleston it often comes as a luscious vegetable soup with to…
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Creamy Okra Casserole This humble casserole is pure comfort food. Underneath the buttery, golden crumb topping is a medley of fresh vegetables baked in a…
